Dr. Joti Samra
Tardigrade Talks
Categories
Mental Health, Health & Fitness
Number of episodes
30
Published on
2022-01-19 14:00:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
30
Published on
2022-01-19 14:00:00
Language
English
Welcome to Tardigrade Talks! This is a podcast for anyone interested in cultivating greater psychological health, wellness & resilience. In each episode, I’ll share authentic and thought-provoking conversations with inspiring guests along with evidence-based skills, strategies and approaches you can use to cope with the stresses of life and enhance your personal and workplace resilience. Do you want to find out more about Mental Health? Subscribe and follow us on social media to access a breadth of free resources designed to help you enhance your psychological health and wellness.
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