West Liberty
The Body as Teacher
Categories
Alternative Health, Health & Fitness
Number of episodes
4
Published on
2020-01-28 19:23:00
Language
English
Categories
Alternative Health, Health & Fitness
Number of episodes
4
Published on
2020-01-28 19:23:00
Language
English
In this podcast, West offers guided movement meditations that you can use in your home practice as well as discussions on healing trauma, finding pleasure, expressing joy and overcoming stress & anxiety through dance and other forms of movement.
West Liberty
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