The Breathing Space Podcast

What’s This Podcast
About?

This show is for those who are looking for a deeper sense of connection through space holding and breathwork. This is your space to "take a breather" from all the pressures of the outside world and come back to yourself. We work with the critical voice and self judgments by giving space to all parts of ourself, reaching out for support, sharing our truth and being witnessed for who we are, what we're feeling & experiencing so that we can show up more authentically as ourselves with confidence and joy. You can do this on your own, but you don't have to! thebreathingspace.substack.com

Podcast Copyright

Elizabeth Harris