Shawn Nixon & Jonathan Mathew
The Bridge
Categories
Health & Fitness
Number of episodes
77
Published on
2021-10-04 12:00:00
Language
English
Categories
Health & Fitness
Number of episodes
77
Published on
2021-10-04 12:00:00
Language
English
Everything is Connected. Coaches Shawn Nixon and Jonathan Mathew share how profound the connection between the physical, mental, emotional, and spiritual aspects of the human experience are; And how you can use this understanding to progress leaps and bounds on our health and fitness journey. In addition to breaking down the hardcore details of nutrition and programming for fat-loss, muscle building and athletic performance, Shawn and Jonathan delve into philosophy, psychology, and spirituality to look at our health as something greater than our physical experience.
© 2021 The Bridge
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