THE BUSY BRAIN

What’s This Podcast
About?

This podcast is a reflection of the day-to-day difficulties of mental health as experienced by a university student who has endured struggle throughout their entire life. We will dive into coping mechanisms, openly discussing the challenges one encounters when battling mental illness, including episodes of depression, anxiety ranging from moderate to severe, and persistent thoughts. Moreover, we will explore the variety of individual struggles that surround mental illness.