Dr. Barry M. Gregory Ed.D., M.Ed., BA
The CBT Coaching Podcast For Better Health and Wellness
Categories
Self-Improvement, Education
Number of episodes
18
Published on
2025-03-14 17:21:00
Language
English
Categories
Self-Improvement, Education
Number of episodes
18
Published on
2025-03-14 17:21:00
Language
English
The CBT Coaching Podcast For Better Health and Wellness focuses on helping people transform their health and wellness with science-based motivational and cognitive-behavioral strategies and practices. It helps people identify how everyday situations trigger emotions, automatic thoughts, and behaviors. The podcast offers health and wellness tips and strategies for enhancing motivation and promotes a balanced approach to helping people who coping with chronic disease and who want to begin their journey of developing a health-balanced lifestyle. Join your host Dr. Barry M. Gregory each week.
Dr. Barry M. Gregory Ed.D., M.Ed., BA
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.