Cory Fernandes
The Excelsior Health Podcast
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
12
Published on
2025-06-23 11:00:00
Language
English
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
12
Published on
2025-06-23 11:00:00
Language
English
This is the podcast for busy professionals and parents who are battling weight gain, high stress, and a drop of self confidence. We take the confusing, complicated, and overwhelming parts of fitness and give you simple but effective strategies and tactics so you can learn how to priortize strength training, healthy habits, and a positive enviornment into your lifestyle. Our goal is to help you transform your health one episode at a time!
© 2025 The Excelsior Health Podcast
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