Tony Larkman
The Indoor Rower
Categories
Health & Fitness, Sports
Number of episodes
22
Published on
2025-06-25 14:00:00
Language
English
Categories
Health & Fitness, Sports
Number of episodes
22
Published on
2025-06-25 14:00:00
Language
English
A podcast dedicated to indoor rowing. Aimed at improving your performance and knowledge of the indoor rower whether you use a Concept2, Waterrower or the latest Hydrow.Training, nutrition, periodisation, health and fitness, strength, speed, technique and tips from Tony, rowing coaches, athletes and former champions competing at the top of their game.Whether you're starting a health and fitness journey, are a seasoned indoor rower, rowing on the water, looking for tips to improve your 2k or simply interested in the new fitness trend to hit the gyms in 2022, The Indoor Rower will provide useful information to get the most out of the sport.
© 2024 The Indoor Rower
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