Dr. Chris Chroniak
The Insight Center
Categories
Medicine, Health & Fitness
Number of episodes
9
Published on
2024-02-09 02:34:00
Language
English
Categories
Medicine, Health & Fitness
Number of episodes
9
Published on
2024-02-09 02:34:00
Language
English
Mindfulness can be practiced in the comfort of your home or sitting at your desk – even waiting for your late bus. Let Dr. Chris Chroniak help you help yourself in all of life's moments, with audio from the Mindfulness-Based Stress Reduction (MBSR) curriculum.
© 2023 The Insight Center
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