Before the Lights
The Lighthouse presents: Before The Lights
Categories
Health & Fitness
Number of episodes
43
Published on
2025-07-17 23:06:00
Language
English
Categories
Health & Fitness
Number of episodes
43
Published on
2025-07-17 23:06:00
Language
English
The Lighthouse Club is a community and wellness club for creatives in London. The club’s founders George Ashwell, David Hastie, Josh Betteridge and Georgia Canavan have over a decade of experience training, giving nutritional advice and generally taking care of actors before and after film roles. In each episode of BEFORE THE LIGHTS they‘re joined by one of their clients to discuss all things fitness from embarrassing moments at the gym to injuries on set and the impact exercise and the industry has had on their mental health. WARNING: This is not a work out podcast, things will 100% go off topic and you won‘t have to ever lift a finger listening to the show. Hosted on Acast. See acast.com/privacy for more information.
Copyright 2022 All rights reserved.
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.