Josh Lederman and Igor Volsky

The Mindfulness in Politics Podcast

Categories

Self-Improvement, Education, Health & Fitness, Mental Health

Number of episodes

7

Published on

2025-10-27 13:01:00

Language

English

The Mindfulness in Politics Podcast

What’s This Podcast
About?

Welcome to our short weekly podcast that helps people working in politics and media manage stress and anxiety through simple, science-backed mindfulness practices they can use right away. mindfulnessinpolitics.substack.com

Podcast Urls

Podcast Copyright

The Mindfulness in Politics Project

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