The Motherlands Podcast is committed to fostering honest conversations around women’s reproductive health, while uplifting the essential practice of mothering oneself. We provide accessible, evidence-based resources and support to empower families through practical education. Our goal is to create a supportive space where women can reflect on their unique reproductive journeys and make informed choices that honor their bodies, autonomy, and well-being—free from external pressures or ideological influence. With a focus on public health principles, compassion, and integrity, we aim to improve reproductive health outcomes and enhance the holistic well-being of families, advancing knowledge in the broader public health landscape. This is not medical advice. keelysemler.substack.com
Keely Semler, MPH, CD
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