Arj Thiruchelvam
The Performance Physique Podcast
Categories
Health & Fitness
Number of episodes
62
Published on
2025-05-07 14:37:00
Language
English
Categories
Health & Fitness
Number of episodes
62
Published on
2025-05-07 14:37:00
Language
English
Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!
Arj Thiruchelvam
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