Hayden Egerton
The Resilience Institute Podcast
Categories
Fitness, Health & Fitness, Education, Self-Improvement
Number of episodes
40
Published on
2023-10-31 20:00:00
Language
English
Categories
Fitness, Health & Fitness, Education, Self-Improvement
Number of episodes
40
Published on
2023-10-31 20:00:00
Language
English
If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.
© 2023 Resilience Rehab & Performance
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