The Mindful Inquisitor
The Science of Mindfulness Meditation
Categories
Alternative Health, Health & Fitness, Science
Number of episodes
5
Published on
2021-02-10 18:10:00
Language
English
Categories
Alternative Health, Health & Fitness, Science
Number of episodes
5
Published on
2021-02-10 18:10:00
Language
English
Here we discuss the scientific research regarding the health benefits of mindfulness meditation. I will attempt to demystify the subject by addressing the topic through a scientific lenses. I will often cite research articles. Please see my YouTube channel video descriptions for a full list of articles used if you wish to read them yourself.
Copyright 2021 All rights reserved.
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