Unpacking Mental Health, One Conversation at a Time
The Shape Of Mind
Categories
Mental Health, Health & Fitness
Number of episodes
20
Published on
2025-01-03 07:13:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
20
Published on
2025-01-03 07:13:00
Language
English
The Shape of Mind is a podcast dedicated to mental well-being, offering listeners a platform to explore the complexities of mental health. The podcast aims to reduce stigma and foster a sense of community by sharing personal stories, expert advice, and practical strategies for managing stress, building resilience, and improving mental well-being. It emphasizes that seeking support for mental health is important and that healing and growth are achievable for everyone. theshapeofmind.substack.com
Sabaresh
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