All Bodies Welcome Yoga
The Softness
Categories
Mental Health, Health & Fitness, Alternative Health
Number of episodes
11
Published on
2023-12-17 11:00:00
Language
English
Categories
Mental Health, Health & Fitness, Alternative Health
Number of episodes
11
Published on
2023-12-17 11:00:00
Language
English
welcome to a softer state of mind. the softness is a hug for your nervous system in the form of guided meditations, affirmations, and somatic check ins. the softness is part of all bodies welcome yoga's virtual studio, a community for all bodies + abilities. if you haven't felt comfortable in mainstream wellness studios - maybe because of your body size, your chronic condition, or your neurodivergence - but you crave mind|body connection nonetheless, the softness was created to support you! this is a trauma informed, no diet talk space. with patience, empathy, and fun, we will build a softer future. take softness with you! learn more about all bodies welcome yoga: https://allbodieswelcomeyoga.com/ check out studio memberships: https://allbodieswelcomeyoga.com/membersonly get the softness weekly newsletter: http://eepurl.com/hMo_vD follow on instagram: https://www.instagram.com/allbodieswelcomeyoga/
Copyright 2024 All Bodies Welcome Yoga
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.