Garrett Te Slaa
The Squad Room
Categories
Self-Improvement, Education, Health & Fitness
Number of episodes
195
Published on
2024-07-16 11:00:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness
Number of episodes
195
Published on
2024-07-16 11:00:00
Language
English
The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!
The Squad Room 2023
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