The Teen Toolkit with Kristin MacDermott: Embracing the Joy of Raising Teens" offers proven resilience training programs by licensed therapist Kristin MacDermott. Backed by research, these programs promote significant improvements in distress, anxiety, depression, and self-efficacy. Kristin's expertise extends to training elite groups like Navy SEALS and police departments. The podcast focuses on teaching emotional intelligence, social support, and self-trust to raise happy, resilient teens who thrive in all aspects of life.
Kristin MacDermott
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