Rowan Smith: Mountaineering Fitness Coach
The Training For Mountaineering Podcast
Categories
Wilderness, Sports, Health & Fitness, Fitness
Number of episodes
28
Published on
2025-02-07 20:00:00
Language
English
Categories
Wilderness, Sports, Health & Fitness, Fitness
Number of episodes
28
Published on
2025-02-07 20:00:00
Language
English
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
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