The Unstressed Mama

What’s This Podcast
About?

How many times have you wondered how to manage the endless stress of being a mom? Looking after the kids, keeping your husband happy, and trying to live your life at the same time; it's hard! Meet copywriter Alison Rodden, Running and Strength coach Melissa Szurovy, and Doctor of Physical Therapy Kelsey Decker. They are three Moms with different backgrounds who have one thing in common. They want to say goodbye to the stress in their lives. Listen in as they teach and learn about ways to make Mom life more relaxed and fun.

Podcast Copyright

Alison, Kelsey & Melissa Hosts