Arina Kuzmina
The Y Matters
Categories
Nutrition, Health & Fitness
Number of episodes
6
Published on
2023-09-04 23:00:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
6
Published on
2023-09-04 23:00:00
Language
English
By understanding the “why” behind what you eat, you can become your own health coach. In each episode of The Y Matters, Arina Kuzmina and her expert guests discuss a wide range of health topics, including overeating, work-life balance, and the connection between mind and body. In this first season, Arina explores the root causes of overeating and provides simple tools and techniques to help you eat more mindfully. Follow the podcast and take control over your health and wellbeing.
Copyright 2023 Arina Kuzmina
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