Therapy Nuggets

What’s This Podcast
About?

Therapy Nuggets is your pocket-sized dose of inspiration and insight for navigating life's twists and turns. Hosted by Zandra, this podcast is your go-to place for bite-sized conversations about the beautiful messiness of being human. Whether you're seeking a moment of reflection, a nugget of wisdom, or a spark of positivity, each episode is crafted to offer gentle guidance and reminders that you're not alone on this journey. Follow @nuggetstherapy In this podcast, I'll share insights, psychoeducation, and tools you need to nourish your mind and soul, which I often share with my clients.

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Therapy Nuggets