Rebecca Kase
Thrive the Podcast
Categories
Self-Improvement, Education
Number of episodes
23
Published on
2024-11-11 06:05:00
Language
English
Categories
Self-Improvement, Education
Number of episodes
23
Published on
2024-11-11 06:05:00
Language
English
Are you surviving or thriving? Join me, Rebecca Kase, licensed psychotherapist, author, trauma expert, yoga instructor, and learn how to thrive in your life. I bring you expert knowledge along with my own lived experience of what it means to go from surviving to thriving. We’ll explore what it means to thrive in the face of challenges, how to apply psychology and neuroscience to building a resilient nervous system, and how to use the Thrive 5 to create your best life.
Rebecca Kase
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