Compass Point Institute

Toxic: How to Spot It, Name It, and Finally Breathe Again

Categories

Mental Health, Health & Fitness, Education, Self-Improvement

Number of episodes

7

Published on

2025-08-19 15:00:00

Language

English

Toxic: How to Spot It, Name It, and Finally Breathe Again

What’s This Podcast
About?

TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional neglect No contact and boundary work Group psychology and toxic dynamics Nervous system healing The myths that kept you stuck You’re not overreacting. You’re waking up.

Podcast Urls

Podcast Copyright

© 2025 Line by Line

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