Megan and Mark Waits
Train With Waits
Categories
Fitness, Health & Fitness
Number of episodes
6
Published on
2024-03-18 05:00:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
6
Published on
2024-03-18 05:00:00
Language
English
The industry wants you to believe that achieving your fitness goals has to be complicated. That you have to sacrifice your favorite foods and eating out if you want to be healthy. That you have to workout 7 times a week for 2 hours a day in order to get fit and strong. That your entire life needs to revolve around diet and exercise if you want any hope of ever reaching your goals. But not us. We're Megan and Mark Waits, and we created our podcast to help you look, feel, and move your best in an approachable, sustainable way.
Megan and Mark Waits
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