Tonya Octave, Psychotherapist, Coach, & Hypnotherapist
Trauma and Social Work
Categories
Mental Health, Health & Fitness
Number of episodes
122
Published on
2025-09-02 14:00:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
122
Published on
2025-09-02 14:00:00
Language
English
In Season 5 of 'Heal Thy Mind,' mother and son duo Tonya Octave and KJ Alexander explore Heal Thy Mind: 7 Strategies Towards Mental Wellness, Happiness, and Success. They share personal insights and professional expertise, offering a holistic approach to mental wellness. Each episode provides practical tools, resources, and discussions on trauma, emotional well-being, and lasting success. Whether you're on your own healing journey or seeking to deepen your understanding of wellness, this season delivers engaging dialogue and actionable strategies for real change.
Tonya Octave, Psychotherapist, Coach, & Hypnotherapist
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