Mary Montanari
Traveling Within With Mary
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
10
Published on
2021-04-02 19:30:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
10
Published on
2021-04-02 19:30:00
Language
English
Learn how to reduce stress with meditation, the incredible skill we have all been born with that's waiting to be embraced again. Join host Mary, a medium and spiritual teacher based in Toronto, in a series of simple techniques, including body, breath, and awareness. The hardest thing that you will have to do is try not to fall asleep.
2020 Mary Montanari
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