Stuart Lee
Tuning Inwards
Categories
Mental Health, Health & Fitness, Nutrition
Number of episodes
8
Published on
2024-11-20 11:54:00
Language
English
Categories
Mental Health, Health & Fitness, Nutrition
Number of episodes
8
Published on
2024-11-20 11:54:00
Language
English
Tuning Inwards is a series of conversations that focuses on real life recovery and stories of repair! Exploring what 'mental health' means through the lens of incredible individuals who have been in a dark place, turned inside, and faced what they found with the help of amazing community, support, therapy and various healing modalities. It's host Stuart Lee, had a mental and physical breakdown in late 2021 and this podcast fills the gap between expert advice and lived experience in recovering and most importantly the growth that's experienced from mental and physical health recovery. From the darkest moments, the brightest lights can emerge....
Copyright Stuart Lee
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