Conal McErlean
TYPE 1 TRANSFORMATION
Categories
Fitness, Health & Fitness
Number of episodes
3
Published on
2025-03-11 13:58:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
3
Published on
2025-03-11 13:58:00
Language
English
Welcome to the Type one transformation Podcast, the show dedicated to helping you transform your diabetes, body, and mind. Drawing from over two decades of living with type 1 diabetes, I share lessons learned from my journey—mistakes, successes, and everything in between. Whether you're looking to improve blood sugar control, build a stronger body, or shift from surviving to thriving, this podcast will guide you through the power of exercise, mindset, and practical strategies to live your best life with T1D.
© 2025 Conal McErlean
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