Lauren Francisco

Unbothered: Mastering Self-Improvement

Categories

Self-Improvement, Education

Number of episodes

8

Published on

2025-09-09 22:00:00

Language

English

Unbothered: Mastering Self-Improvement

What’s This Podcast
About?

Welcome to our garden. Cozy chats for your spirit. Unbothered with Lauren Francisco is back for Season 2, filmed in the stillness of a garden. Each episode is paired with a cozy beverage and crafted to reset the nervous system, stop the scroll while feeding the soul, and to anchor the spirit. Being unbothered doesn’t mean cold or numb. It means self-aware, composed, and calm in chaos. Fresh off her debut book Composed: The Art of Directing Your Emotions, Lauren invites you to stop the scroll and step into peace.

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Podcast Copyright

Lauren Francisco

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