Understanding My Body Through My Mind is a podcast dedicated to bridging the gap between psychology, science, and women’s health. Hosted by former actress and voice-over artist Celia Manuel, the show features honest conversations and expert insights on topics that are often overlooked or stigmatised — from PMDD and fibroids to mental health inequalities and more. Each episode shines a light on the complex realities of women's health, breaking the silence around issues that deserve understanding, validation, and open dialogue.
Celia Manuel
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