Sofia von Celsing, International Wellbeing & Performance Coach

Unleash the Badass Within

Categories

Mental Health, Health & Fitness, Education, Self-Improvement

Number of episodes

43

Published on

2024-10-01 18:00:00

Language

English

Unleash the Badass Within

What’s This Podcast
About?

Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders.  Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers.  Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful.  The show will also delve into stress reduction through meditation and mindfulness, client challenges, well-being, self-esteem, sleep, mindset, hormones, and confidence.  In addition, Sofia will also be interviewing interesting leaders and experts to share their tips and tricks on being healthy AND successful. Sofia has extensive experience in HR, startups, scale-ups, psychology, mindfulness, and yoga and hacked her own health back from severe burnout.  Learn about her VIP program: https://www.sofiavoncelsing.com/work-with-me

Podcast Urls

Podcast Copyright

© 2024 Unleash the Badass Within

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