Leanne Knox
UpLIFT You: Strong Body, Strong Mind
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
32
Published on
2024-10-25 22:00:00
Language
English
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
32
Published on
2024-10-25 22:00:00
Language
English
Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
© 2024 UpLIFT You: Strong Body, Strong Mind
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.