We all have trouble getting out of bed sometimes - whether you're in breakup mode, or you're a long term "spoonie" (limited executive function) or ADHDer like me, I'm here to be your buddy. In this podcast, I bring a little energy and a lot of relief to your morning. With this guided step-by-step instructional podcast as your companion, you'll be able to cut down on early morning decision-making so that the rest of the day is yours!
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