Sheila Jane

Weight Loss & Recovery With Sheila Jane

Categories

Mental Health, Health & Fitness, Nutrition

Number of episodes

134

Published on

2024-07-27 01:00:00

Language

English

Weight Loss & Recovery With Sheila Jane

What’s This Podcast
About?

Hi friend! It's like I picked up the phone and gave you a call. How about I fill you in on the latest happenings with my weight-loss and recovery journey? I'm currently on the WW (Weight Watchers) Purple Plan. I'm also a grateful member of both Alanon and Adult Children of Alcoholics recovery programs. Let's check-in with each-other weekly and discuss: successes, struggles, favorites, and everything related to my health journey. I'm trying to heal from the inside out! I've lost 40 lbs in less than a year and I hope to lose 10 more. Please feel free to contact me at sheilajaneco@gmail.com

Podcast Urls

Podcast Copyright

© 2024 Weight Loss & Recovery With Sheila Jane

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