Mark Charlie Valentine, Sebastian Budniak

White Fox Talking

Categories

Mental Health, Health & Fitness, Education, Self-Improvement

Number of episodes

71

Published on

2025-04-29 10:00:00

Language

English

White Fox Talking

What’s This Podcast
About?

Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-being. Find your way back to you! Expect conversation, information, serious discussion and a healthy dose of Yorkshire humour!

Podcast Urls

Podcast Copyright

© 2025 White Fox Talking

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