Dr. Josh Stehmeier

Why am I Eating?

Categories

Nutrition, Health & Fitness

Number of episodes

22

Published on

2025-04-27 08:00:00

Language

English

Why am I Eating?

What’s This Podcast
About?

Information on how to help people over 40 lose weight and keep it off forever.  The secret lies in the question you ask yourself every time you eat and knowing the 5 triggers of poor eating habits.  Knowing who you are and your weaknesses gives you the framework to overcome years of bad habits.   

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Podcast Copyright

© 2025 Why am I Eating?

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