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Working out boosts brain health
Categories
Alternative Health, Health & Fitness
Number of episodes
2
Published on
2024-11-08 05:42:00
Language
English
Categories
Alternative Health, Health & Fitness
Number of episodes
2
Published on
2024-11-08 05:42:00
Language
English
It’s no secret that regular exercise promotes health throughout the body. Research shows routine physical activity can improve cardiovascular health, strengthen bones and muscles, and even reduce the risk of certain cancers. But did you know breaking a sweat can also strengthen the brain?
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