Five Senses Yoga
Yoga Nidrā: Guided Sessions and Nidrā Naps
Categories
Mental Health, Health & Fitness
Number of episodes
26
Published on
2024-03-22 14:36:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
26
Published on
2024-03-22 14:36:00
Language
English
Welcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right place. Yoga Nidrā, a NSDR guided technique ("non-sleep deep relaxation") rooted in ancient yogic teachings, offers a blissful state of "yogic sleep." Enjoy one of the many free guided naps or join as a paid subscriber for access to longer sessions. Unlock a world of deep rest, inner peace, and personal transformation. Follow on Instagram: @five_senses_yoga Tip Jar: https://www.paypal.com/donate/?hosted_button_id=X7B4KL2EARSX6
Five Senses Yoga
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