You Being You

What’s This Podcast
About?

The You Being You Podcast is your go-to space for women 40+ who are ready to reconnect with their body’s wisdom and unlock the hidden clues in their symptoms. Hosted by Stephanie Huntjens White, a holistic health mentor, this podcast dives into the science, stories, and energy behind your body’s signals. If you’ve been feeling off balance, battling fatigue, or just wondering what’s going on with your body, this podcast is here to help you understand and embrace the shifts happening within you. Each episode brings you practical insights, energy tools, and stories to help you tune in to what your body is really telling you—because the key to feeling your best is already inside you. Get ready to explore the mystery of your body, follow the breadcrumbs to healing, and rewrite your personal story. Tune in and discover how listening to your body can lead you to your most vibrant, true self, naturally. Join us each week to explore: 🌱 How to decode your body’s signals 🌱 The mind-body connection and energy work 🌱 Practical tips to embrace the shifts and feel your best in your 40s and beyond

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