Sarah
Your Prep Bestie
Categories
Fitness, Health & Fitness
Number of episodes
1
Published on
2025-04-08 13:00:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
1
Published on
2025-04-08 13:00:00
Language
English
Your Prep Bestie is the podcast for first-time bikini competitors who want real talk, not gatekeeping. Hosted by Top Knot Strong, we cover posing, prep timelines, suits, stage glam, mindset, and the messy middle no one warns you about. Whether you’re doing cardio or just curious about competing, this is your no-fluff, coach-in-your-ear podcast to help you prep with confidence.
© 2025 Your Prep Bestie
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