Mandy Chang
放鬆冥想好好睡
Categories
Mental Health, Health & Fitness
Number of episodes
2
Published on
2022-05-03 18:33:00
Language
Chinese
Categories
Mental Health, Health & Fitness
Number of episodes
2
Published on
2022-05-03 18:33:00
Language
Chinese
放鬆冥想好好睡 如果可以，請找一個不受打擾安靜舒適的空間 在你睡覺之前，跟著我的引導，一起放鬆身心， 釋放一整天下來積壓在身體躁的能量，約莫二十分鐘 之後是舒眠音樂伴你入睡 祝 好夢
Mandy Chang
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