宜蘭縣政府衛生局心理衛生及毒品防制科(社區心理衛生中心)

阿宜，我不想努力了

阿宜，我不想努力了
43
Episodes
Mental Health, Health & Fitness, Kids & Family
Categories
Chinese
Language
2026-10-28 00:31:00
Published

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What's This Podcast
About?

一、「阿宜」為宜蘭縣暱稱，「不想努力了」並非放棄，而是學習將心力從「符合外在社會要求」回歸「照顧自我身心需求」，讓民眾知道如何關注自身的心理健康，提升生活幸福感。 二、本頻道旨在提供民眾心理健康相關政策、議題宣導，包含親職教養、嬰幼兒及成人心理健康、壓力調適、伴侶關係及毒品防制等相關內容，讓大眾透過本頻道，以輕鬆的方式獲得新知能。 -- Hosting provided by SoundOn

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Podcast

https://player.soundon.fm/p/37e65756-aec8-4cf1-bef2-c1eed01bb4b7

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Apple Podcasts

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宜蘭縣政府衛生局

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阿宜，我不想努力了
宜蘭縣政府衛生局心理衛生及毒品防制科(社區心理衛生中心)
宜蘭縣政府衛生局心理衛生及毒品防制科(社區心理衛生中心)