Michelle

瑜伽折學

瑜伽折學
167
Episodes
Mental Health, Health & Fitness, Education
Categories
Chinese
Language
2026-10-11 05:44:00
Published

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About?

Hi~我是Michelle,瑜伽折學,這節目想告訴大家,瑜伽不只是瑜伽,不是只有折來折去的體位法,筋骨不軟或不會後彎或不會劈腿,都沒關係,節目內容將分享我如何透過瑜伽鍛鍊心智及找自己的方法。 透過冥想、瑜伽神話故事、梵唱音樂、瑜伽哲學、瑜伽書籍、靜心活動等,以及將邀請瑜伽同好者來交流,聊聊身心靈轉變過程等不定期訪談,讓更多人喚回自己獨一無二生命價值,了解自己本身就是個奇蹟,讓感恩的能量進入每個人的生命中,喚起自我生命價值與意義。 Powered by Firstory Hosting

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Michelle

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瑜伽折學
Michelle
Michelle