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卸下一天的疲惫,回归深层的自己。 每晚一条,深睡冥想。 在四季流转中,每晚沉入深睡。 找一个安静的地方,闭上眼睛, 跟随引导语缓慢呼吸。 不必追求完美, 只需允许自己放松下来。 此刻,属于你。
蜜多屋@喜马拉雅FM
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