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夜夜好眠录 · 每日深睡冥想

夜夜好眠录 · 每日深睡冥想
15
Episodes
Mental Health, Health & Fitness, Religion & Spirituality, Spirituality
Categories
Chinese
Language
2026-07-24 12:30:00
Published

What's This Podcast
About?

卸下一天的疲惫，回归深层的自己。 每晚一条，深睡冥想。 在四季流转中，每晚沉入深睡。 找一个安静的地方，闭上眼睛， 跟随引导语缓慢呼吸。 不必追求完美， 只需允许自己放松下来。 此刻，属于你。

Podcast Urls

Type Link

Podcast

https://www.ximalaya.com/album/126615369

Feed

https://www.ximalaya.com/album/126615369.xml

Apple Podcasts

https://podcasts.apple.com/us/podcast/%E5%A4%9C%E5%A4%9C%E5%A5%BD%E7%9C%A0%E5%BD%95-%E6%AF%8F%E6%97%A5%E6%B7%B1%E7%9D%A1%E5%86%A5%E6%83%B3/id6789927165?uo=4

Podcast Copyright

蜜多屋@喜马拉雅FM

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夜夜好眠录 · 每日深睡冥想
Airmido
Airmido