杜遵华

人民的健身教练

人民的健身教练
6
Episodes
Mental Health, Health & Fitness
Categories
Chinese
Language
2026-11-04 16:15:00
Published

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What's This Podcast
About?

当下互联网高速发展,获取知识变得简单,可海量的信息,也在不断的抢夺我们的注意力,人的本能总会被强刺激的内容吸引,那些正向、长期有益的东西很难立刻看到回报,久而久之,专注力和思考方向很容易被带跑偏,所以我打算开启这档节目,初衷也很简单,督促自己,也陪着每一位收听的你,稳步变得越来越好,我们不谈浮躁的流量话术,只分享踏实正向的内容。

Podcast Urls

Podcast Copyright

@喜马拉雅FM

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人民的健身教练
杜遵华
杜遵华