缘益凡6813

打坐 站桩｜每天十分钟 健健康康

打坐 站桩｜每天十分钟 健健康康
219
Episodes
Spirituality, Religion & Spirituality, Education, Self-Improvement
Categories
Chinese
Language
2026-10-08 15:52:00
Published

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What's This Podcast
About?

道家丹道传统文化中的打坐和站桩对于修复健康具有多方面的意义，不仅能够增强体质、提高免疫力，还能调节心理和情绪，促进内分泌系统功能，增强肾功能，以及通过精神内守达到身心愉悦和自我修复的效果。 欢迎各位加入社区一起来修炼，可私信主播 yqxx303

Podcast Urls

Type Link

Podcast

https://www.ximalaya.com/album/50277113

Feed

https://www.ximalaya.com/album/50277113.xml

Apple Podcasts

https://podcasts.apple.com/us/podcast/%E6%89%93%E5%9D%90-%E7%AB%99%E6%A1%A9-%E6%AF%8F%E5%A4%A9%E5%8D%81%E5%88%86%E9%92%9F-%E5%81%A5%E5%81%A5%E5%BA%B7%E5%BA%B7/id1700182226?uo=4

Podcast Copyright

@喜马拉雅FM

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打坐 站桩｜每天十分钟 健健康康
缘益凡6813
缘益凡6813