罗耍耍和她的女孩们

《停止!暴食!》

《停止!暴食!》
16
Episodes
Mental Health, Health & Fitness, Leisure, Hobbies
Categories
Chinese
Language
2021-08-26 16:10:00
Published

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What's This Podcast
About?

这里更多的是解决大家对于身材和食物的焦虑,学会接受自己,好好地吃饭。 这里会结合大家给我的邮件(我的邮箱:luoshuashua@qq.com)分享正念饮食和营养学知识,结合我的暴食症康复经历,详细聊聊关于「无法控制食欲」、「如何应对减肥反弹」、「暴饮暴食」、「情绪性进食」、「暴食后清除行为」、「如何自愈暴食」……

Podcast Urls

Podcast Copyright

罗耍耍@喜马拉雅FM

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《停止!暴食!》
罗耍耍和她的女孩们
罗耍耍和她的女孩们