RTHK.HK
香港電台:齊齊做早操
Categories
Alternative Health, Health & Fitness
Number of episodes
59
Published on
2009-01-15 21:00:00
Language
Chinese
Categories
Alternative Health, Health & Fitness
Number of episodes
59
Published on
2009-01-15 21:00:00
Language
Chinese
適當的早操能幫助我們的身體預備迎接整天的工作，此外，工作時可能需要扭腰等動作，故此適量的柔韌性和心肺功能練習有助平衡一天的工作及調節心肺功能。
Radio Television Hong Kong
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